The benefits of following a program is no secret! We already know the science, but now we've perfected the practice of delivering targeted training with enough flexibility to suit a busy lifestyle.
We know that you're self-motivated, but training with our community will push you a little further, pull you along on the hard runs, and will celebrate with you over the finish line.
We have a range of specialist running programs to fit either the general needs of all runners, or in order to meet specific targets. The programs are backed by science, proven in practice, and takes the guess work out of training to improve technique, performance and endurance.
We know how to smash goals, have fun, and keep you coming back for more!
SO LET US DO THE GROUNDWORK FOR YOU, YOU JUST NEED TO SHOW UP!
UBF Runners proram includes:
Why not rain with us and prepare for upcoming national or local events such as Newy Tri or Lake Mac Fun Run!