At UBF we want to truly make
a difference in our clients. We believe that the key components of training should consist of; health, fitness, moving well, mobility, injury prevention
and strength. We apply the same scientific principles of training elite athletes to the general population and will always regress or
progress and alter exercises to suit all abilities.
COMMUNITY is at the centre of our values at UBF and we pride ourselves on inclusion,
authenticity, excellence and growth so you can be sure we will look after your community like they are our own!
OPTION 1 // VIRTUAL PROGRAM
$330 per week
INCLUSIONS:
1 x 60min Private Group Fitness Class via Zoom (up to 50)
Private online group class sessions with qualified personal trainers, strength and conditioning coaches and sports specific trainers.
Great for staff working from home or multi-site locations. UBF will take care of all administration including Zoom and email reminders.
Watch Class on Demand Later
Zoom sessions are recorded and emailed to all staff within 24hours along with an easy to follow PDF so you'll never miss a session.
Additional resources recipes and mobility programs
Resources and additional programs are tailored to your industry and delivered direct to the inboxes of your staff.
Emails act as a great reminder to office staff to take a break from sitting and complete simple in chair or in office mobility for
injury prevention.
Monthly Seminars via Zoom
Urban Base Fitness trainers and trusted health partners share their knowledge and tips and tricks for achieving the ultimate work/life balance.
OPTION 2 // FACE TO FACE PROGRAMS
$330 per week
INCLUSIONS:
1 x 60min Private Group Fitness Class (up to 20)
Private group class sessions with qualified personal trainers, strength and conditioning coaches and sports specific trainers.
We can come to you your place of work or a park near you or you are most welcome to come to us in Gateshead.
Additional resources recipes and mobility programs
Resources and additional programs are tailored to your industry and delivered direct to the inboxes of your staff.
Emails act as a great reminder to office staff to take a break from sitting and complete simple in chair or in office mobility for injury prevention.
// Contact us for customised Corporate Wellness programs
including subsided 1:1 Personal Training sessions, small group class memberships, online at home programs and health and fitness
seminars.
We can also offer equipment hire or consult with you to set up your own in house gym while offering
on site 1:1 Personal Training Sessions to your staff.
