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Athletic Performance Centre |
🥗 You're Invited: Sports Nutrition for Youth Athletes 🥗
đź—“ Monday 19th May
đź•“ 4:00 PM
đź“Ť Athletic Performance Centre
Featuring: Sports Dietitian Scarlett Gray
Fuelling young athletes the right way can make all the difference. Join us for a practical and engaging session with Scarlett Gray, Sports Dietitian from Redefining Nutrition, as she shares real-world advice on how to support performance, energy, and recovery through smart, everyday nutrition.
Perfect for athletes and parents who want to learn:
âś” What to eat before and after training
âś” How to build strong, balanced meals
âś” Tips to stay fuelled during busy sport schedules
Open to all APC Pathways Athletes and families.
Bring your questions—Scarlett’s here to help!
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