Join Us for Athlete Testing Day at Urban Base Fitness!

Sunday, 30th June
8:45 AM - 11.45 AM

Members & Non Members Welcome!

Non Members: $80 per person
Members: Use unique code when registering.

Are you ready to take your athletic performance to the next level? Urban Base Fitness invites you to our Athlete Testing Day, where you can:

• Benchmark Your Performance: Compare your results against established data for your sport and elite-level athletes.

• Connect with Fellow Athletes: Meet and network with others who share your passion and drive.

• Test Your Physical Capabilities: Challenge yourself in speed, power, agility, and strength tests.

• Personalised Scorecard: Receive a detailed scorecard and testing profile via email for your future reference.

The June Gym Based In Season Testing battery, utilises VALD performance technology to assess the following: 

• Power
  • Counter Movement Jump
  • Broad Jump
  • Hop Test / Pogo
  • Triple Hop

• Strength
  • Isometric Mid Thigh Pull (IMTP)
  
  
• Injury Risk Profile 
  • Hip abduction & adduction 
  • Quad
  
  
• Agility
  • 5/10/5 agility test 
  • 3 cone agility test 

Don't miss this opportunity to push your limits and gain valuable insights into your athletic abilities. Register now and secure your spot!