No matter the sport you’ve chosen strength training should be an integral part of your schedule.
For this reason UBF have developed an MULTISPORT PROGRAM designed to fit into load heavy schedules focussing on resilience and performance.
Scheduling strength training can be a difficult task with Endurance based sports including Triathlon, Running, Cycling and even Surf Sports as your training schedule is already packed full.
Our expert strength and conditioning coaches, including Triathlon Australia Coach Drew Calabria, understand this and not only design your strength program around injury management and performance but ensure we’ve collaborated with your training schedule and coach to get the best result.
We offer both PRIVATE and SPECIALISED PROGRAM MEMBERSHIPS
For more information download our multi-sport athlete program brochure or enquire with one of our helpful staff.